A well-balanced diet and healthy eating habits are important for everyone. For those on the Autism Spectrum poor diet and nutrition can be causing, contributing and often impacting their diagnosis. Understanding the alternative foods, diets and nutrition options may be the key for reversing, improving and changing the livelihood of those with Autism.
Article – Eating Whole: Fermented Foods for The Win!
Article – Eating Whole: Fermented Foods for The Win! November 29, 2021

Fermentation is an excellent way to preserve foods by lengthening shelf-life, but it also bolsters nutritional value. Arguably, fermentation’s most significant role is adding live micro-organisms—natural probiotics, which are essential to good digestion—to foods.

Culture Club 101
Culture Club 101 March 18, 2019

Their main focus is supporting health, the health of the human microbiome, and the environment.

Dr. Axe.com
Dr. Axe.com August 26, 2019

The mission at DrAxe.com is to restore health, strength and vitality by providing thoroughly researched health articles to help transform health.

FARE: Food Allergy Research & Education
FARE: Food Allergy Research & Education October 23, 2019

FARE’s mission is to improve the quality of life and the health of individuals with food allergies, and to provide them hope through the promise of new treatments.

Fit Foodie Finds
Fit Foodie Finds March 27, 2020

Fit Foodie Finds promotes a healthy and balanced lifestyle through delicious and beautiful recipes, challenging workouts, travel, style, and body positivity.

Gathered Table
Gathered Table March 18, 2019

Gathered Table is a meal planning service that offers recipes for every taste and diet.

Myriad Mycology
Myriad Mycology March 30, 2021

They are committed to continuous innovation in cultivation methodologies, product offerings, and consumer education, and their mission is to harness both the power of mushrooms.

Nourishing Hope
Nourishing Hope August 26, 2019

Julie Matthews teaches parents and practitioners that children with autism can improve and heal, and that there’s hope for their children.

Paleo Magazine
Paleo Magazine January 31, 2022

Paleo Magazine is dedicated to providing readers with the information they need to live healthy, active lives.

Paleo Magazine
Paleo Magazine June 30, 2020

Explore articles, recipes and resources related to the Paleo diet program.

The Autism Dietitian
The Autism Dietitian November 29, 2021

Brittyn Coleman, MS, RDN/LD, CLT is a Registered Dietitian, Autism Nutrition Expert, and the Creator of the Autism Nutrition Library.

The Gut Healing Community
The Gut Healing Community August 30, 2022

The mission at The Gut Healing Community is to fast track your journey to better health through sharing information and support.

Unbound Wellness
Unbound Wellness March 27, 2020

Unbound Wellness was created to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle!



Gut and Psychology Syndrome (GAPS) Diet
Gut and Psychology Syndrome (GAPS) Diet March 18, 2019

The diet for helping with learning disabilities, psychiatric disorders and physical problems, such as autism, hyperactivity and attention deficit, dyslexia, dyspraxia, depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, eating disorders, epilepsy and more.

The Specific Carbohydrate Diet
The Specific Carbohydrate Diet March 18, 2019

The Specific Carbohydrate Diet™ has helped many thousands of people with various forms of bowel disease and other ailments vastly improve their quality of life.

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20 Healthy School Lunch Ideas
20 Healthy School Lunch Ideas August 30, 2022

Dr. Axe teams up with some of his favorite food bloggers from around the web to get their top picks for healthy school lunch ideas and quick-and-easy meals before and after the school day.

Back-to-School Health Gut Lunch Ideas
Back-to-School Health Gut Lunch Ideas August 30, 2022

While there’s not one superfood that can provide optimal gut health, there are a variety of foods that can help support a robust system and can easily be incorporated into kids’ breakfasts or lunch boxes.

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doTERRA Essential Oils
doTERRA Essential Oils March 15, 2019

doTERRA was built on the mission of sharing therapeutic-grade essential oils with the world.

Maxx Nutrition and Supplements
Maxx Nutrition and Supplements March 15, 2019

Maxx Nutrition is a grass roots company founded in 2006 with the principles that natural, organic, high quality and purity are necessary for people to attain the best ability to afford themselves with highest quality of life.

Purity Products
Purity Products October 31, 2020

Purity Products® has been perfecting the process of creating high-quality, evidence-based nutritional supplements for nearly three decades.

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