Gut-healthy Foods for Kid’s School Lunches


It’s back to school for many, and with it comes the resurrection of the lunch box. With the even higher stakes of having a healthy immune system, given the pandemic, knowing that the home of the immune system is in the gut, and that food is our first medicine, let nutritionist Carrie Levine offer a brainstorm of ideas to help make packing that school lunch nutrient-dense, immune-supporting, and of course, delicious!

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